10/31/13 WOD

Thursday
10/31/13

Three rounds for time of:
95/65 pound Overhead squat, 15 reps
15 L Pull-ups
95/65 pound Split-jerk, 15 reps
15 Knees to elbows
95/65 pound Hang clean, 15 reps
...
Power
Push Press
3-3-3-3-3