CrossFit The Shed
Sunday, October 27, 2013
10/28/13 WOD
Monday
10/28/13
24-21-18-15-12-9-6
(95/65)
Front Rack Lunges
Push Press
Power
Front Squat
3-3-3-3-3
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment